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NO CHAINS KINDA GIRL

Fred Kitchen

May 30, 2025

Genre: Country

More by Fred


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About This Song


The song is about a girl who lived a troubled life and decided to leave her small town, and move away to try to find a new life for herself. While she was gone, she went through a major life change, finding a better life by finding God and doing away with her bad habits and the wrong friends. She came back home, and everyone noticed she was different person. They labeled her a Free Bird, Small Town, No Chains Kinda Girl.



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NO CHAINS KINDA GIRL

Written by Fred Kitchen

[VERSE 1:]
She walked in with a casual smile
One we haven’t seen in quite a while
There’s something different going on, these days.
She moved away, only to find
A new way, new change, no rewind
She wants no part of yesterday.

[CHORUS]
She’s a free bird, small town, no chains kind of girl.
New heart, new mind, clean veins kind of world.
Fresh start, new path, new friends, renewed laugh,
She's gonna give it a whirl.
She’s a free bird, small town, no chains, kind of girl

[VERSE 2:]
Rumor has it, she found new love.
Searched high, low, within and above.
You can’t get love, you haven’t given away.
If you’re living with pain, hard to hide
An open heart where God can abide
The peace you find, is the only way

[CHORUS]
She’s a free bird, small town, no chains kind of girl.
New heart, new mind, clean veins kind of world.
Fresh start, new path, new friends, renewed laugh, give it a whirl.
She’s a free bird, small town, no chains, kind of girl

[BRIDGE]
Is it her they say, with a voice of doubt
Second chances are rare to be given out
High heel dances, fresh start chances
True love and unsuspected romances
She’s back and her heart has been found

[CHORUS]
She’s a free bird, small town, no chains kind of girl.
New heart, new mind, clean veins kind of world.
Fresh start, new path, new friends, renewed laugh, give it a whirl.
She’s a free bird, small town, no chains, kind of girl

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